Anna Sophia
Anna Sophia is an intermittent writer, social activist, counsellor and manager of a non-profit community counselling service. Her life has been shaped by living and working in the Manawatū and Rangitīkei regions, backpacking adventures around the world, hiking in Aotearoa and raising two children with a 21-year gap between them.
Latest
Society
A counsellor reviews ChatGPT’s counselling advice
Anna Sophia11 Jan 2026
Opinion
Society
The odds of the new suicide prevention action plan succeeding are slim to none
Anna Sophia02 Jul 2025
Society
A counsellor reviews ChatGPT’s counselling advice
Anna Sophia16 Jun 2025
Society
The Spinoff Essay: Walking off the old me
Anna Sophia25 Jan 2025
Politics
The bleak reality of working in mental health when you don’t have Mike King’s funding
Anna Sophia31 Oct 2024
Society
Played in the key of grief: remembering Paula Harris
Anna Sophia13 Jul 2023