Kristina Cavit
Kristina Cavit is the director of The Kindness Institute. She teaches mindfulness, yoga and stress management to private clients, marginalised youth and women in prison.
Latest
Society
The Sunday Essay: 11 years of waiting
Kristina Cavit27 Mar 2022
Society
Getting Your Shit Together: how to decompress the stress
Kristina Cavit10 Nov 2017
Society
Getting your shit together: yoga as a survival tool
Kristina Cavit16 Aug 2017
Society
Sleep makes you healthier and happier. Here’s how to get more of it
Kristina Cavit04 Jul 2017
Society
Getting Your Shit Together: How two 15 year olds deal with bullying
Kristina Cavit25 May 2017
Society
Getting your shit together… in the workplace
Kristina Cavit02 May 2017
